Okay, It is almost 3:30 p.m. now. I did really good today...kind of ate South Beachy. Tuna...cheese...etc.
Even sat at McDonalds with my sister for lunch and just had water.
But now my sisters have asked me to go for a fish fry tonight. Fear has set in...how will I get through that and still stay on track?
I will set some ground rules...no seconds...water with the meal...eat slowly... and enjoy the company.
Did not get to the YMCA today...too cold to move.
After the Fish Fry ...off to Starbucks to meet two of my daughters. I will have water again... and no desserts today.
No, I am not being a martyr...I did have a venti today and for breakfast a bottle of lite starbucks with my whole grain bagel.
FYI everyone...all my Starbucks drinks for a day have skim milk and sugar free syrup...but with whip.
On stressed days I have the venti...and normal days I have a grande.
But, since we just got back from NYC where we were stopping in at least two Starbucks a day...I am still weaning myself off of all that pure bliss.
suzles
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